Keep your bones, muscles, and joints moving smoothly

Omada for Joint & Muscle Health gives you access to physical therapy when you need it – and so much more.

It takes only one minute to see if Omada is right for you

One-on-one support with Omada for Joint & Muscle Health


A dedicated physical therapist

Get matched with a dedicated, licensed physical therapist for ongoing support, care plan adjustments, and more.


Same or next-day appointments

Meet with your physical therapist as early as 24 hours from enrollment.


Easier access to muscle & joint care

Schedule your appointments from the comfort of your own home. No more driving to appointments. No more waiting around.

What members get with Omada for Joint & Muscle Health

A dedicated physical therapist

You get matched with a highly reputable PT for ongoing support, care plan adjustments, and more.


Get the tools and resources you need to move with ease

MSK Welcome Kit_2x3

Free exercise kit

Shipped directly to you at no extra cost.



Personalized treatment plan

Exercise videos and tools you can do with ease and from the comfort of your home.

Members who benefit from the
Omada Joint & Muscle Health Program

"[My PT] was great! I loved that we were able to communicate regularly and he gave great advice! He also personalized my plan whenever I needed it."

Alina, Ohio
See what is possible with Omada for MSK
80 %

of program members finish treatment plans

99 %

of program members are highly satisfied with quality of care


Omada for Joint & Muscle Health FAQs

How do virtual physical therapy sessions work?

Members accepted into the Treatment version of our Joint & Muscle Health program will start with a video visit with your physical therapist, who assesses your condition by guiding you through a series of movements using the Omada app. Your physical therapist will then diagnose the source of your pain or discomfort and create a treatment plan. Omada’s virtual assessment tools provide easy and accurate ways to check your range of motion. It also helps your physical therapist monitor your progress and make adjustments so you have a speedier recovery. 

Note that members not experiencing a relevant injury or musculoskeletal condition may instead receive a preventive version of Omada® for Joint & Muscle Health, which includes different features and does not include a physical therapist.

  • The first step is to find out if you’re covered for Omada by visiting the Omada web page provided by your organization. 
  • Next, if you’re covered, complete the application by entering your contact and health information.
  • Once accepted into the program, you'll create a password and answer some additional health questions to set up your private account.
  • The Omada team will pair you with a physical therapist and ship you an Exercise Kit.

Omada Resources for Joint & Muscle Health


Omada Works Different

Images, including apps, do not reflect real members or information about a specific person, unless otherwise stated.